Thursday, January 19, 2012

What if... by Liimu

Last week, after my anticlimactic weigh in, I called a friend to vent my frustration.

What if this doesn't work?

What if intuitive eating will leave me fat?

What if I'm intuitively eating too much?

What if I'm wasting valuable dieting time?

What if I'm too old to lose weight intuitively?

She gave me a simple solution: "What if you said "what if" in a way that would serve you?"

What if it does work?

What if intuitive eating will get you to your ideal weight and keep you there?

What if you're intuitively eating just the right amount for your body?

What if you never have to diet again?

What if this whole process will leave you feeling and looking younger than ever?

What if the only things you have to eliminate from your life are the thoughts that don't serve you?

What if, indeed.

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Blogger daphne said...

nicely said Liimu and a very powerful practice for any "what if" that ends in fear and anxiety!

The Pleasure Nutritionist

9:19 AM  

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