Thursday, September 23, 2010

Week 15...On Pregnancy Weight Gain by Liimu

I know, I know, we all get sick and tired of thinking about our weight, complaining about our weight, obsessing about our weight, and during pregnancy is the one time we won’t, don't, shouldn’t have to worry about it, right? WRONG.

My sister Skyped me a couple nights ago to say that someone had told her that the average pregnant woman only needs an extra 200-300 calories a day, and did I know that? Well, when I didn’t Skype her back (I was asleep – it was well past my normal pregnancy bedtime of 8:30), she worried that I got so pissed at her raising the issue of how much I should eat during pregnancy that I’d decided not to ever speak to her again. Seriously. It is that big an issue for many of us.

I’m not going to lie – my pregnancy weight gain stories have been pretty melodramatic, from the pregnancy where I gained 25 pounds by my first 8-week appointment (pregnancy #1 – I gained 90 pounds in all), to the one where I gained a mere 40 pounds (I weighed myself daily and worked out 5 days a week). I have run the full spectrum between not giving a single rat’s patootie to being borderline obsessive compulsive.

Last time I checked, we moms begin worrying the moment we pee on the stick. Is it really two lines? Is the second line too faint to really count? Will I miscarry? Should I have the amnio? Should I tell my boss? Will my husband still find me attractive? Will he mind if I don’t want sex? Will I be a good mom? Do we have enough money saved? Enough stuff for the nursery? Did I pick the right nanny/day care? Should I stay home with my kids? Will they welcome me back into the workforce if I take time off to be a mom? Will my kids resent me if I don’t? And on and on and on…So, do the doctors really have to add this little nugget into the mix, something over which many of us have so little control, especially when more than half of us are puking our guts up and just happy to eat whatever we can keep down and the rest of us are wishing we would puke already because we just spend the entire day feeling like we’re going to and eating is the only thing that seems to take away the nausea?

What I have come to believe is that as mothers, whether seasoned or first-time newbies, we have enough to worry about without adding some arbitrary guidelines about something we may have little control over into the mix.

Let’s take the 200-300 calories guideline, for example. I don’t know about you guys, but when I’m in my normal every day mode, I’m generally pretty diligent about how I’m eating and exercising. That means, I’m dieting. Pretty much all the time. OK, that’s not for everyone, I know. It’s not something I’m proud of, but I’m just being honest. So, what I want to know is, when they say 200-300 extra calories, one would assume that’s on top of the regular maintenance caloric range of 2000 calories a day, not the Liimu-I’ve-been-dieting-since-I-was-9 caloric range of 1500-1600 calories a day. So, that means that by their standards I should be averaging between 2200-2300 calories a day. That’s significantly more than I’m used to, and about where I’ve been landing (at least since we entered the 2nd trimester and I stopped feeling like Sigourney Weaver in alien, except in my case the alien was going to gnaw it’s way through to the outside of my stomach, rather than popping out in a dramatic, scary burst).

And how about the guidelines around weight gain? I just read something today that said I should have gained about 5 pounds by now. Hopefully, they mean give or take 15 pounds. Seriously, though, I read a post on one of the pregnancy boards by a woman who weighed less than 110 pounds pre-pregnancy and when she went to her doctor for her 12-week checkup she had gained 6 pounds. He completely chastised her, saying for her entire pregnancy she should only gain 23 pounds. Where the hell did he get THAT arbitrary number? And honestly, there’s a part of me that feels like there should be a prerequisite for OB/GYNs to make commentary on the weight gain of their patients, unless they’ve been pregnant themselves or have seen their wives through at least three pregnancies. Otherwise, it should be like in the doctor’s office. You can not say anything derogatory or stress-inducing about the pregnant woman’s weight without a qualified nurse in the room, and by qualified, I mean she’s had a baby.

I’ve had three children, and have gained 90 pounds, 40 pounds and 65 pounds with them, in that order. Ironically, my first child just turned 8 years old and is nearly 5 feet tall and wears women’s size 8 shoes. She gets her incredible height from her dad and she’s not the slightest bit overweight. As for my second daughter, the nearly 7-year old with whom I gained the “ideal” amount of weight? A peanut. She’s in the 25th percentile and is barely an inch taller than her not-quite-4 year old sister. Not sure if there’s a correlation there, but I certainly intend to keep my eye on it. If this baby is tall enough to qualify for the NBA by the time he starts high school, I’ll get my answer.

And by the way, when I got pregnant with this child, I was within 5 pounds of my pre-first pregnancy weight, just like my mommy friends who gained 20-25 pounds with their pregnancies. My body knows what to do. It’s proven that time and time again. I’ve never had gestational diabetes, high blood pressure, preeclampsia or any other weight-related issues with my pregnancies and my children are happy and healthy.

Last time I checked, that was really what matters the most.

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Wednesday, August 04, 2010

My Son is Turning Seven! - by Cara

It all began 7 years ago, on a Tuesday evening at exactly 9:20 pm - according to my watch next to my bedside. I was reading a book, a Harry Potter book in fact, thinking, “It’s okay if I start this book now, I’ll have plenty of time during maternity leave to read the rest of it while the baby sleeps.” Well, my baby had other plans. And Harry’s story was left unread.

I had a relatively uneventful pregnancy. Especially considering that I was an “older” maternity patient at 39 with my first pregnancy. I saw my high-risk doctors regularly. I never developed gestational diabetes, which they all thought I was doomed to get. They also thought I was headed for pre-eclampsia (dangerously high blood pressure in a pregnant woman) since my blood pressure was slightly elevated at the start of my pregnancy. Never happened. In fact, about the only significant thing about my pregnancy (except for periodic night legs cramps which make you want to scream bloody murder at the top of your lungs as you massage the cramp out), was that I had real, but random, contractions, starting at 34 weeks gestation. The doctors wanted me to reach 37 weeks gestation so that the baby’s lungs would be fully mature, so I was placed on “modified bed rest” and went to the doctor’s office every other day to undergo fetal monitoring.

I met their goal of 37 weeks, but I wanted my son to be born closer to 40 weeks. See, his due date was 2 days before my 40th birthday. I wanted him to be my 40th birthday present. I would never need another present again for my birthday for the rest of my life! I wanted him to be IT! However, I also didn’t want him to be born ON my birthday. I wanted his birthday to be his and his alone. I didn’t want him to feel that he had to “share” his special day, even with his mother. I prayed that he was not born after me, because then the excitement of celebrating Mommy’s birthday may overshadow his own, especially at the age he is now - the grade school years. When birthdays are magical and completely eventful and young children want it to be THEIRS, and theirs alone!

My daily prayers were finally going to be answered that fateful Tuesday evening, August 5th, 2003. My own 40th birthday was 2 days away. At 9:20pm, the first of many contractions began. I didn’t wake my husband because I knew he needed the rest for the long day ahead. So I monitored, and practiced my labor breathing techniques all night long. Finally, around 5:30 am, the contractions were 5 minutes apart and I needed my husband to call the doctor. Our son was ready to be born! Oh how I prayed he would be born that day, Wednesday, August 6th!

After 23 hours of labor, 3:45 minutes before my 40th birthday, at 8:15 pm, my gift arrived! A gift like no other I have ever had or ever will have! And he came on the best day possible, the day before MY birthday!

Every year since, when I celebrate my son’s birthday, it is as if I am celebrating my own! The planning of his parties, the invitations, the party favors, the balloons!! I have not one ounce of resentment nor care that my own birthday is the one overshadowed or overlooked! This is EXACTLY what I wanted! So…to my son who will be celebrating his 7th birthday this Friday, Happy Birthday, my precious, beautiful, amazing boy!! I love you with all my heart, and much more! My gift!

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