Thursday, November 03, 2011

Post-Partum Transformation - Week 7 by Liimu

This week I came up against the first day in what I call the Diet Disaster Trifecta (DDT), which includes Halloween, Thanksgiving, and Christmas. As someone who has been known to gain 10 pounds in a four-day holiday weekend, I do not take the DDT lightly and decided to go into this year with a solid plan. The plan was this: each day in the DDT is exactly that: one day. I plan to allow myself an indulgence on each of those days, but unlike other years, I will not allow them to straggle into the days that follow ending up with a holiday binge that lasts a week or more and completely obliterates all my post-partum weight loss efforts of the past several months. I have memories of years past where I developed a nightly habit of going to the freezer one (or several) times a night for one (or several) frozen miniatures. Or following Thanksgiving eating lunches AND dinners that were a repeat of our Thanksgiving spread for days on end, including the dessert! Not this year.

I’m happy to say that with one of the trifecta holidays behind me, it seems to be working. I enjoyed an indulgence in Halloween candy on Halloween night, but I had eaten healthy the rest of the day and there was very little impact to my overall efforts – I’m still losing at a rate of about a pound to a pound and a half a week. Slow but steady progress, and I’ll take it!

It also helps that I’m training for a half marathon. I ran a marathon six years ago and have had an ongoing tradition since then of running the Broad Street 10-mile run every spring and a half marathon every Fall, with the exception of the two times I’ve been pregnant during the past six years. The ridiculous amount of running I do to prepare for these events definitely helps offset these holidays. I ran 9 miles last Sunday and will be running 10 miles this coming Sunday (hence, the 20K+ steps I’ve been logging on my BodyFIT armband).

That brings me to my BodyFIT update: I’m still enjoying tracking my exercise and sleep on the BodyFIT armband. I did have to take it off for my gig this past Tuesday night (I’m in an original band – feel free to follow me on Twitter or on Facebook. It definitely motivates me to workout more. I love going into my long runs with my armband on, knowing the vigorous activity I log for the day is going to be off the charts. When I was recently interrupted during a workout by an unexpected meeting, knowing I wouldn’t hit my exercise goals for the day helped motivate me to get back to the gym later in the day. If you haven’t gotten your BodyFIT armband yet, check it out at the BodyMedia website. It would make a great Christmas present to anyone on your list, even you!

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Wednesday, November 02, 2011

Wicked October - by Cara Potapshyn Meyers

Unfortunate occurrences seem to haunt me during the latter part of October. I had a bad car accident on October 21st sixteen years ago. I ended up with chronic pain for four years straight (one of the reasons I’m a Later Mom). I continue to have intermittent pain as a result from that accident, although I am thankful that I have quality of life today.
My father was hit by a truck walking down the street on October 25th and suffered a subdural hematoma (bleeding in the brain) ten years ago and required months and months of intensive medical treatment.
Yesterday, October 26th, at her bi-annual check-up, my female dog was diagnosed with metastatic cancer of the spleen. She is not a candidate for surgery as she is 17 1/2 years old (120 years old in human years), and is too anemic to perform surgery on. The best we can do is give her quality of life for as long as possible.


Although she is 17, she has been a part of our family for roughly 13 years. We rescued her from a shelter at age 4. She instantly bonded with my husband and considers him the sun, moon and stars above. Her second favorite family member is my son. She has been his Nanny Dog since the day he came home from the hospital. When she would hear him crying over the monitor, she would pace back and forth, desperate to comfort him. As my son became older, she let our son do absolutely anything to her, as if my son was her “puppy”. When my son was a toddler and learned to brush his teeth, we had to buy a second toddler toothbrush so that our son could brush our female dog's teeth also. He would stack toys on her, ride her, roll on her, pull her whiskers...she never flinched. He was her "puppy."


Since she has gotten older and more frail, my son started bonding more with our far bigger and younger male dog, Maxi. Maxi and my son are "buddies." Maxi waits for my son to come home at the end of the day and smiles when he sees his "buddy" home! My son, much bigger now, does to Maxi what he used to do to our female dog. He rides Maxi, helps walk Maxi, rolls on the floor, hugging Maxi and receives "kisses" from Maxi in return. The bonds have switched. In a way I am glad. Our female now has a limited life span. Maxi, according to our Vet, has a "healthy, happy full life ahead of him," even at age 13. 
I have books put aside to read with my son as our female dog's days are numbered. One book is called "Saying Goodbye to LuLu." Our female dog is named Lama, but we refer to her as LuLu at times. It is a perfect book to read with him about a boy who is losing his own dog. I hope it will help my son cope with the process of losing Lama.
I am secretly glad that my son is establishing a stronger and stronger bond with Maxi. After our never ending divorce, Lama would have lived with my husband. Maxi will stay with us. As Lama will be approaching her demise, I am relieved to know that my son with be living with and already have established a solid bond with Maxi. It hopefully will lessen the pain and grief for him.
Presently, our son is assisting us in cooking ground beef for Lama...her appetite is fair. We are buying her favorite foods and offering them to her in between her naps. With every bite, my son is elated. At the same time, it is hurtful to watch. My son thinks he is helping her to get better and be the dog he has always known. He doesn't comprehend that her life may have to end very soon.
I am also thankful that Lama didn't die on Halloween...my son's favorite time of year, despite the fact that he hates sweets. He just loves getting dressed up and parading around in his costume. Had Lama died, his adoration of Halloween would diminish significantly. He already will be losing too much in his young life. He doesn't need to add his favorite time of year to the list.
Wicked October. Thank goodness November is here.

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Monday, October 31, 2011

The Halloween Octo'easter by Margaret Hart

In thinking about this week's blog, I couldn't escape my thoughts about the Nor'easter that slammed the New England states this past weekend on the eve of Halloween.  The network news covered it, but it was the countless posts and pictures on facebook that really told the story:  there were children in snowsuits posing with snowmen and scarecrows alike, pumpkins with snow beards, and tree branches hanging like so many cobwebs over streets, parked cars, and "haunted" houses.

We all heard it was coming, but no one wanted to believe it. So we all went about our business on Saturday, and then all of a sudden, it hit.  Giant clumps of cold, wet snow falling rapidly from the sky.  Traffic ground to a halt as it tends to do at the first big snow of the year. I started receiving email alerts about Halloween events that were cancelled. By mid afternoon, tree limbs were hanging so low, heavy with wet snow, that they literally hit my windshield as I hurried home from errands. Tree limbs had snapped and fallen across streets in my neighborhood. 

By evening, the lights had flicked on and off a few times in our house and we held our breath each time. We hunkered down, popped in the "Great Pumpkin" video and just waited....by bedtime, we were astonished we still had power as the predicted winds had picked up and the trees were really swaying.  We jumped when we heard a loud thump, thinking it was a tree branch hitting the roof, but then realized it was clumps of heavy, wet snow falling off trees.
We live in a densely wooded area and trees are always a problem for power lines. So we made a reservation at a local hotel, just in case, and got one of the last available rooms. By morning, we awoke in our own beds to learn that some 800,000 people in our state of Connecticut were without power, and our governor had declared a state of emergency. New Jersey and New York had not fared well, either.
In most storms, we are among the first to lose power and the last to have it restored. But by some stroke of luck, we had made it through this storm, still had power, and thankfully, no damage to our home. I turned on the television news only to learn that the storm had wreaked havoc throughout New England. Several million people were without power along the east coast. And in Connecticut, our governor announced at a press conference that citizens should expect prolonged delays in restoration. Needless to say, people were not happy.

While I wasn't thrilled with the prospect of a storm in October, I was relieved that this Nor'easter, rather, this "Octo'easter," spared us this time around. I felt bad for all the people who lost power and remain without it as I write. It's a shame that Halloween parties and events were cancelled. Many school districts in neighboring towns cancelled school on Monday (and beyond), and some communities cancelled trick-or-treating out of safety concerns due to downed trees and power lines.
But it was Halloween, and determined moms were finding creative ways to make it a fun holiday for their kids and trying not to let Mother Nature get the best of them.  Facebook chatter switched from "12 hours and counting with no power" to "come to our neighborhood to trick or treat."  Resilient moms (and dads) in "dark" neighborhoods just moved their troops to neighborhoods where the pumpkins were glowing and the bat wings were flapping.   
In the end, this Octo'easter will likely be a Halloween that our kids will remember not because of the power outage and broken trees, or even the postponed or cancelled parties; they will remember it because it snowed on Halloween. Kids are great that way!

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Wednesday, October 27, 2010

The Biggest Pumpkin EVER!!! - By Cara Potapshyn Meyers

My son’s favorite time of year is not his birthday. Nor is it the winter Holidays. His favorite time of year is Halloween! I find this quite ironic because he hates candy or sweets of any type (I am blessed with at least this!). But he loves to dress up and pretend he is something or someone else for a day when other children are doing the exact same thing!

Last year I wrote about my husband taking my son out to get a Power Ranger costume and coming home with a Ghost Rider costume instead! This year, they at least included me in their decision-making, and also to lessen the chance that, “Mommy will freak out!” They chose a Ghost buster costume. I’m satisfied, my husband didn’t care, and my son is elated! All is well in that department!

This year, my son has been obsessed with pumpkins. We are reading dozens of books about pumpkins! We tried to grow pumpkins in our backyard garden, however no pumpkins ever grew. I discovered the culprit...we call him the “buffet squirrel.” Pumpkin flowers need to be pollinated and mature into baby pumpkins. However this “buffet squirrel” ate all of the pumpkin flowers! I actually caught him in the act as he was munching away on one of the flowers! So, alas, disappointment arose when we discovered that none of our pumpkin seeds were given the chance to mature into baby pumpkins.

So, from the beginning of October, straight through the entire month, my son has been asking me relentlessly to visit pumpkin farms to find, “the biggest pumpkin EVER!!!” See, he has developed an annual ritual with his Grandfather. My son finds the biggest pumpkin he can, and his Grandfather takes tremendous pleasure in helping my son carve the pumpkin!

Well, off we went to the first pumpkin farm where my son found the “biggest pumpkin EVER!!! (See below). I have no idea how he managed to carry that thing! It weighed at least 25 pounds! And I pulled a back muscle hoisting that thing into the trunk of my car! But that was the pumpkin my son declared was the, “biggest pumpkin EVER,” so that was the one we bought!




After pulling a back muscle from this thing, I had my husband transfer the giant gourd to his car and take it to the “carving station” my Father-in-Law set up for the annual event! I stayed home and rested my aching back.

My son, his father and his Grandfather together had a hilarious and extraordinarily joyful time carving “the biggest pumpkin EVER!!! From what I understand, some type of power tools were involved in addition to the typical pumpkin carving tools I bought for this project. But I guess if you have to resort to using power tools on the, “biggest pumpkin EVER,” you have to use what is at your disposal to get the job done!

Below is the finished product both unlit, and lit. It proudly sits, decorating our front porch! I think it is beautiful and creative! But the most important aspect of this entire event was that my son’s wish was fulfilled by all of the family members who love him. And an annual bonding ritual once again came to fruition! I couldn’t ask for anything more for my son!





Although my son did ask to go to several other pumpkin farms to find an even bigger pumpkin than the one we originally found! I told him that I would be delighted to make play dates to meet with friends of his and choose some smaller pumpkins to decorate our home with. But the “biggest pumpkin EVER!!!” had already been found. We would have to wait until next year to resume our annual search.

Between you and me, my back was still on the mend from lifting the “biggest pumpkin EVER!!!”

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Wednesday, November 04, 2009

The Disillusionment of Halloween -- by Cara

I really love this time of year! I love the changing colors of the leaves; I love the small piles of colorful foliage gathered on the side of the road; I love picking special leaves of different shapes and colors to make Fall crafts with my son. I also love seeing houses dressed up with mums and pumpkins on their walkways or steps. And I love all of this the best on a beautiful, sunny, cloudless day so that you can see the bold colors of Fall against the azure blue of a cloudless sky! Nature in all it’s splendor before the cold, dark winter settles in.

My son loves this time for a different reason, he loves running in the fallen leaves and the collecting of some pretty ones to make a craft project or two. But he especially loves this time of year because of Halloween! He has cartoon Halloween DVDs which we watch together each year. We savor the Halloween television programs that aren’t too scary! I decorate his room with Halloween sheets and ghost throw pillows. Then we make Halloween crafts to decorate his room some more. And we always have to count down the days until Halloween arrives!

Well, today is Halloween. And my son had a splendid day meeting up with friends to go Trick-or-Treating! He met more friends from school along the way! At one point, he was tired and hungry, so my husband offered to take him out to get a meal while I went food shopping.

For many years now, I have put out a stand and a container of candy with a cute note welcoming the Trick-or-Treaters, kindly requesting that they leave some candy for those who come after them. Knowing that Halloween would be falling on a Saturday this year, we stocked up on six giant, Costco-size bags of candy! Three were more expensive bags of candy and three were less expensive, mixed candies. I got in the habit of putting bowls of candy outside because when my son was younger, if he was taking a nap, I didn’t want the doorbell to ring and have the dogs bark, waking up my son. As my son became older, I would still put out candy because we would be out ourselves Trick-or-Treating and visiting with relatives to show off our little goblin in his costume!

Then, a few years ago, I noticed that I would fill up, what used to be, a white wicker basket, lined with a Halloween theme bandana, and place it outside on the stand at night, only to have the doorbell ring twenty minutes later by a sweet teen Hannah Montana noting that there wasn’t any candy left in the basket. So I gave her a generous amount and refilled the basket again with the last of the candy, only to find that again, twenty minutes later, the doorbell would ring again, and the basket was empty. I had to kindly explain that we ran out of candy but once the tweens left, I remembered that I had a couple boxes of granola bars in the cabinet, so I put those out to have at least something for the kids. Well, thirty minutes later, at about 9 PM, I went to check on the basket and found that some angry kid(s), who were not happy with the granola bars, had flung the basket, granola bars, and bandana into the street! The basket was on the side of the road, along with the bandana, but many of the granola bars had been run over by cars. I picked everything up and declared Halloween over for the night.

The next year, again, when we ran out of candy at around 9 PM, my basket, bandana and stand were all thrown onto our front lawn. Last year some kids actually stole the white basket, bandana and all the candy that was left! At least they left the stand!

This year, the night Trick-or-Treaters crossed the line. I used a fifty-cent Halloween bowl I bought from Target to fill with candy. I put the more expensive candy out during the day when I knew younger children, who came with their parents, would be coming. I saved the less expensive candy for the night Trick-or-Treaters who usually emptied much of the bowl of candy into their bags. I ended up running out of six Costco-size bags of candy at around 6 PM! I had to put a sign on the door stating that we literally ran out of candy. A couple hours later, I went out to turn off the tea lights in the pumpkin my son and his Grandfather lovingly carved together and found it smashed to bits! I am hurt, I am angry and I am disillusioned. There was no reason to destroy something because others were not considerate. Next year, Halloween ends at sundown. Lights out. Treasured items will be out of sight. That is it. Halloween will be over.

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Wednesday, October 21, 2009

"The Great Pumpkin" -- by Cara

At least once each October, I take my son pumpkin picking at a large, commercial farm. My son had been looking forward to it all week, counting down the days! I was watching the weather forecast, praying for a nice day. We went for the first time this season last weekend. It was a cool, windy day, after a storm had swept through the area. But weather of any kind was not going to stop my son from his hunt...the hunt for the BIGGEST pumpkin! Or, shall we say, “The GREAT Pumpkin!”

We tried growing pumpkins from seed this year. However, I think we started out too late and the rainy, cool summer didn’t help with our pumpkin crop. In fact, our crop consists of one small, oval, green, sad pumpkin. I have my doubts that it will grow anymore, especially with the night temperatures reaching now into the 40s. Thus, the pumpkin picking. And the hunt! For the “Great Pumpkin!”

My father-in-law (bless his soul!), had promised my son that he would help him carve the pumpkin if my son picked out a big, round, beautiful pumpkin! Well, my son searched. And searched. And there were plenty of wonderful pumpkins I thought met the “GREAT Pumpkin” requirements! But not for my son. He was looking for the “perfect” pumpkin. And it had to be BIG! One of the BIGGEST pumpkins! Now we had two criteria to meet: “The GREAT Pumpkin,” and the “BIGGEST” Pumpkin! Of course, all subjective in a six year old boy’s mind!

So we searched...and searched...and searched some more. Finally, we found IT!! The ONE!! The ultimate “perfect pumpkin!” I tried to help my son lug it to our wagon, but he wanted to do it all by himself. And this “perfect pumpkin” HAD to have weighed between 25 and 30 pounds! My son was elated! “Just wait until Poppy sees this one! He’s going to say it is the BEST!”

Thank goodness a nice gentleman helped us put the GIANT pumpkin on the scale and another kind worker then put it into the car! I won’t even guess what this thing cost! But this was for my son! For his favorite time of year! Ready to do one of his favorite craft activities with one of his favorite people - his Poppy!!

The next day I dropped my son off at my Father-in-Law’s house complete with carving tools and an immensely excited boy! We heaved this gigantic pumpkin into his house and I left the two of them to their “work.” My Father-in-Law said he would drop off my son and their creation later on in the day.

Finally, I received a call that my Father-in-Law was bringing back my son with a “very creative” pumpkin! Knowing my son, I could only imagine what that meant. When they arrived it was just past sunset, so I gathered an LED tea light to put into the pumpkin to make it light up. When they placed the pumpkin on the steps leading up to our front door, I did indeed see quite an unusual pumpkin! This pumpkin had one “ear,” the typical, lopsided, triangular eyes and nose, and a mouth that would certainly scare away an orthodontist, since several teeth were missing! My son was beaming! My Father-in-Law was beaming! And all I could think of was how proud I was not only that they spent time and collaborated on such an intense project, but that they both obviously loved this pumpkin with all of it’s “uniqueness'!” I kissed them both before saying goodnight.

I then went in to get more LED tea lights....this pumpkin needed to be even brighter!

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Wednesday, October 07, 2009

Halloween Horror -- by Cara

My son’s FAVORITE time of the year is not his birthday, not the winter holidays, it’s Halloween. Now, I find this quite odd because this is not the time of year my son enjoys most because of the obvious - candy! No, my interesting son has no interest in candy of any type, flavor or taste. My son hates ALL sweets, even juice.

So if it’s not the candy that brings such excitement to my son, there really is only one option left. My son loves to dress up in costumes and pretend play! He has been doing this since he was two years old, and we have had quite the collection of costumes! Batman, Superman, Spiderman, pirate, cowboy, safari hunter, handyman! But, as the years went by and the costumes became too small, his interest in costumes diminished for all except one: Spiderman!

I think my son has been Spiderman at Halloween for three years in a row now! I even went out and bought the black (“dark”) Spiderman costume as well as the red and blue one last year, because my son would then have a choice, but his choice flip-flopped just about every hour, if not day! So, he ended up wearing both! One for a special event, and the other one to Trick-or-Treat in. So, Spiderman it has always been. Until this year.

My son is now 6. And I was pretty certain that he would want to be a Spiderman of one type or another again this year. Just to be on the safe side though, I asked him what he wanted to be for Halloween since all of the Halloween signs and displays are already up. His response: A Power Ranger. Well, okay, a Power Ranger works for me. So we pulled up some Power Ranger costumes on the computer so that he could show me which one he liked the best, since there are (I think) six different color Power Rangers. As we were scrolling up and down, I was certain he would want to be the green power ranger, since green is his favorite color. Wrong. Again. He wanted to be a RED Power Ranger because according to my son, the red Power Ranger is the one who is the most powerful. Okay, fine. I just should have ordered the costume online right then and there and been done with it. But no, I decided to send my son and husband on a mission. To buy the red Power Ranger costume at our local party store because the weekly flyer was having a sale on costumes that week. Mark this one as ONE BIG, HUGE MISTAKE!!!

Later that day, my son came running into the house, my husband behind him, with plastic chains across his body and hooks with fake dried blood painted on them hanging off the chains. My son looked elated! My husband looked elated! I looked horrified! My son ran upstairs, chains jingling. When I asked my husband what my son had on, he said part of his Halloween costume. I asked why a Power Ranger costume would have such hideous chains and hooks with it. My husband replied,”It’s not a Power Ranger costume! It’s a Ghost Rider costume! Now for those of you, like me, who are not exactly sure what a Ghost Rider costume is, it is a motorcycle jacket and hat, with a mask depicting a partially decomposing face, accented with these lovely chains I mentioned. Well, I can’t print what I ACTUALLY said to my husband, but it falls along the lines of, “Are you crazy??!! Do you REALLY think that this is an appropriate Halloween costume for a SIX YEAR OLD??!! The mask alone is going to scare his friends!! And their parents!!” My husband made some half nonsensical remark such as, “Oh, it’s just a costume!” And ran up to see my son.

Two days later, I went back to the store where the Ghost Rider costume came from and exchanged it for the red Power Ranger costume. Yes, my son will be angry with me, my husband won’t understand me, but I can at least be able to say that I was the responsible parent. Someone in this family has to be one, it might as well be me. And it usually is.

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Sunday, October 28, 2007

Trick or Treat

Halloween is almost here, and Seth has been totally psyched for weeks now. What's not to like? Free candy.....and lots of it. Plus, this year, he's going to be a Power Ranger. The Red one, to be exact. I must admit I don't know the difference between all the Rangers, but to an ardent fan like Seth, being the Red one was a distinct choice. We actually wound up getting a hand-me-down costume from a friend whose now older son was a Power Ranger fan big time, especially during their hey day.

Seth asked me what I was going to be for Halloween. Since we're not going to a party, I don't plan an elaborate dress up. When I walk him around the neighborhood and local stores, I will wear my jackolantern earrings, to get into the spirit of the occasion. They have a kids costume parade in our town annually, and it's quite a sight to see the little ones marching up and down the main drag all decked out.

One of my "hidden" talents, I've discovered over the years, is the art work I am able to create on pumpkins. I draw on them with oil pastel crayons, copying a cartoon character. This year's choice came from Seth....little alien....from one of his favorite bedtime books. I put it outside, as always, and yesterday we awoke to discover it was eaten, most likely by a racoon. Strewn pumpkin pieces were all over our stoop. Who knew?!

Despite that....Halloween is such a festive occasion, and one that conjures up memories from my own child hood. I used to collect money for Unicef during my doorbell ringing episodes. I recall on one odd occasion actually getting chased by someone whose bell I rang (I didn't know them), and they didn't plan on giving candy. I don't remember what I used to dress us as, but I do recall that my costumes were home made, i.e. a ghost. Things were simpler then.

Not everyone participates, I have learned. Some have an almost "Scrooge-like" attitude about it and don't want children at their door. A couple of parents I spoke to said they won't take their kids Trick or Treating because they don't like all the candy. I said that we filter it out when Seth gets home, and that it's just the fun of occasion that we support....not the sugar.

What is your feeling about Trick or Treating?

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